Acne is a type of skin lesion commonly referred to as pimples. The skin has oil glands. They produce an oily substance called sebum. When the oil is in excess then they block the pores of the gland. This causes the gland to swell, and then it can get infected. With proper care, acne treatment is possible.

The pimples appear mainly on face, neck, back, chest, and shoulders. They are not harmful but can be a serious cosmetic issue and affect the body image, morale and self-esteem especially of the young adults.

Acne can affect both men and women. It is quite common during the teenage years and does get better as age advances. But some women may get pimples after 30 or 40 years of age. In women they are linked to the hormones and the menstrual cycle. The androgens and the estrogen play a role in the acne formation. Acne commonly occurs pre-periods.

Acne can be of various types depending on severity, such as comedomes, pustules, nodules and cysts.

Myths Regarding Pimples / Acne

Some common ones are:

  • Stress causes pimples
  • Chocolates and fatty foods cause pimples
  • Bad facial hygiene causes hygiene

Acne Treatment

  • A healthy diet and lifestyle is of paramount importance.
  • Hygiene for the face -wash face twice per day with warm water and a gentle cleanser or soap.
  • Never try to squeeze or press or pick your acne. It only makes it worse.
  • Remove make-up gently with mild soap and water.
  • Avoid using an astringent.
  • Wash your hair on a regular basis, and more often in case, it is oily.
  • Do not squeeze or pick at acne lesions. This can cause acne scars.
  • Avoid getting sunburned.
  • Use products for make-up that are non- comedogenic.
  • Seek help from a dermatologist. They can guide regarding various creams and lotions containing benzoyl peroxide, resorcinol, salicylic acid, or sulfur.
  • Severe forms of acne may need medications containing antibiotics and retinoic acid.
  • Combined oral contraceptives can be very effective and useful in managing the acne.
  • Antiandrogens are used with or without OC Pills and can be effective in the management of severe acne.
  • Scars can be treated to a certain extent by dermabrasion.
  • If you have acne then don’t be depressed, seek help from a gynecologist and a dermatologist.

Almost all forms of acne can be controlled and remember they do get better eventually.