Nausea, vomiting, and heartburn are common problems. One should avoid fried and spicy foods and maintain good hydration. It is safe to take doxylamine, and vitamin B -6 which are effective in preventing and controlling the symptoms. Ondansetron has also been used effectively. One may also have a loss of…

Dietary requirements during pregnancy and lactation are increased. In India, many women, especially from the lower socio-economic strata and rural areas, may have intakes far below the recommended daily allowance. That is why it is important to include a calcium supplements during pregnancy. Are calcium supplements necessary during pregnancy? National…

Women usually come with this question that is it okay to consume alcohol while breastfeeding. Here is what you need to do about alcohol and its impact on breastfeeding. Is drinking while breastfeeding bad? Alcohol freely distributes into milk and will pass on to the baby. Small amounts occasionally may…

Most of us have certain notions and beliefs that may or may not be right. Pregnancy is one such issue where myths are common, and vary from region to region and culture to culture. These are the common ‘old wives’ tales’ that are the subject of discussions in kitty parties.…

Cracked Or Painful Nipples It’s quite common to have a crack on the skin of the nipple and this is extremely painful when the baby sucks. You can apply a lot of moisturizing nipple creams that help to ease the pain and encourage healing. You can also use a nipple…